NOUN

1. the occurrence and development of events by chance in a happy or beneficial way.

Many of us are familiar with the law of attraction, the principles of manifestation and the like, but sometimes when we hold on so tightly to an idea, belief or outcome, we miss an opportunity for natural, casual unfolding. Life can be a beautiful dance between allowance and taking control. And when we find ourselves getting lost along a long winding road, know that you might not know where it will end up but somehow you will end up right where you need to be. Not all paths create the same experiences, but all roads do eventually lead you right back home, within. This week’s theme is about allowing the magic of life to guide us in our next decisions, to loosen up a bit, to have a little fun and to know that you are always divinely guided.

With love,

Sarah

This is the recommended schedule of flows for Serendipity.

M - The Limitless Flow: Motivation and Upleveling

T - Cotton Candy Skies: Feel Good Flow (432Hz)

W - Rio HIIT X Yoga Full Body Workout

T - The Vitality Flow: Energy & Radiance

F - Rest & Journaling

S - Royal & Strong: Kemetic Yoga & Workout Fusion

S - Gratitude & Self-Empowerment Flow (Aura Cleansing)

WATCH

As an inspirational morning ritual, the weekly journal prompt is designed to be a focal question to reflect on each morning. You can also use this question to start your journal entry for the day.

In which ways can I think less and feel more?

The Everyday Green Smoothie (low carb)

Light by hearty.

Serving size: approximately 2 ppl

Ingredients:

Organic spinach (2 handfuls), 2 cups mixed frozen berries (blackberry, strawberry, blueberry, raspberry), 1/4 Avocado, 1 cup orange juice, 1 teaspoon of your favorite plant powder - I use the peach mango collagen peptides linked here.

Instructions:

“The more I draw and write, the more I realise that accidents are a necessary part of any creative act, much more so than logic or wisdom. Sometimes a mistake is the only way of arriving at an original concept, and the history of successful inventions is full of mishaps, serendipity and unintended results.”

-Shaun Tan

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