NOUN

: existence or experience beyond the normal or physical level.

Sometimes our greatest challenges are an opportunity to experience transcendence. How can we move from one frequency to the next so as to elevate and develop a more rounded view of a situation? In each moment we have the opportunity to choose that which calibrates towards fear and our lower nature or that which truly speaks to the essence of our soul. And our soul is always on a path of seeking its higher expression, even if it takes a detour every once in a while. Below is David Hawkin’s Map of Consciousness. It is a third dimensional road map to explain a nonlinear idea of transcendence. Moving from one frequency to the next, we can see how some levels have a higher resonance than others. The idea is to simply and gently move to the next stage of consciousness possible. No need to rush or quantum leap when in the moment. And we can experience a range of these on any given day. But our general being is usually pulsing on one of these levels as its resting place according to Hawkins. So the question begs, which level of transcendence do you find yourself most often and how can you alchemize it to shift into a higher frequency…of course if that is what you wish to do…

with love,

Sarah

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