The Inner Vault

A bespoke meditation and movement experience.

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Catalogue: Movement for Euphoria

A curated selection of movement classes to evoke peace, calm, serenity and moments of euphoria.

Allowing your body to feel what should come next, the is a fusion between guided and intuitive movement.

A slow and silent flow for a meditative experience.

Slow and intentional workout flow with focus on lower body and strength.

Sonic for meditation, visualization and relaxation.

Natural wave sounds and guided meditaton.

A visual journey for recalibaration.

Finding stillness between the wild.

Dialogue, thoughts, beauty and self care+

Streams of Consciousness about time and life.

Collection of the best journal and chatgpt prompts for self-development.

Healing from heartbreak and the lessons it teaches us.

movement, breath, sound.